Lower back pain is a common complaint that most people may experience at one point
or another. It can be due to a number of reasons but usually it is not serious and can be
managed with exercises and painkillers. It is important to keep active and some of the
articles below may be helpful. If you have severe or persistent back pain, make an
appointment for assessment with your doctor

http://patient.info/health/nonspecific-lower-back-pain-in-adults

http://patient.info/health/back-pain-exercises